Parkwood/Long Hope/Howie Mine Loop 
2017/05/10 09:17 - 11:38 ／ USA Union County, North Carolina
| Total distance: | 54.4 | km | Trip time: | 2:21'20 | Average speed: | 24.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 499 | m | Elapsed time: | 2:08'59 | Total calories: | 938 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Parkwood/Long Hope/Howie Mine Loop
- USA・Union County, North Carolina 2017/05/10 09:17 - 11:38
-
[Trip time] 2:21'20
[Total distance] 54.4km
[Average speed] 24.8km/h [Ascending altitude] 499m [Total calories] 938kcal
[Tags]
-
- Giant Defy Advanced
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