Do you send a friend request to すなふきん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

すなふきん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/16 07:51 - 08:48 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.23 km Trip time: 0:56'43 Average speed: 17.5 km/h
Ascending altitude: 363 m Elapsed time: 0:49'42 Total calories: 376 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/16 07:51 - 08:48
  • [Trip time] 0:56'43 [Total distance] 14.23km
    [Average speed] 17.5km/h [Ascending altitude] 363m [Total calories] 376kcal
    [Tags]

Bike used in this trip
GIANT ESCAPE RX4

View other bikes
Photo

すなふきん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel