Do you send a friend request to sjo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sjo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/18 08:17 - 08:32 ／ Not set

Cateye Cycling

Total distance: 4.75 km Trip time: 0:14'52 Average speed: 24.7 km/h
Ascending altitude: 109 m Elapsed time: 0:12'07 Total calories: 93 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/18 08:17 - 08:32
  • [Trip time] 0:14'52 [Total distance] 4.75km
    [Average speed] 24.7km/h [Ascending altitude] 109m [Elapsed time] 0:12'07
    [Total calories] 93kcal
    [Tags]

Bike used in this trip
TREK 7.4 FX

クロスバイクです。

View other bikes
Photo

sjo
（ Male / Japan ）

晴れていれば会社まで片道5km自転車通勤しています。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel