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2017/05/20 土曜朝練 Public

2017/05/20 05:04 - 06:59 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.93 km Trip time: 1:54'51 Average speed: 21.2 km/h
Ascending altitude: 602 m Elapsed time: 1:17'35 Total calories: 602 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/05/20 土曜朝練

  • Japan・金甲山　 2017/05/20 05:04 - 06:59
  • [Trip time] 1:54'51 [Total distance] 28.93km
    [Average speed] 21.2km/h [Ascending altitude] 602m [Total calories] 602kcal
    [Tags] Road bike, Training, Mountain

今回はスタートの時点から明るい！
気温16度は半袖でスタートするにはちょっと寒い。
飽浦から長谷峠までは4/4人で走ったけど、交差点を曲がってからはドンドン離されて中だるみからは完全に一人旅…
下りも寒かった…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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