上水圈 
2014/04/09 01:21 - 03:18 ／ Hong Kong 上水
| Total distance: | 14.47 | km | Trip time: | 1:56'43 | Average speed: | 12 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 320 | m | Elapsed time: | 1:07'57 | Total calories: | 29 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上水圈
- Hong Kong・上水 2014/04/09 01:21 - 03:18
-
[Trip time] 1:56'43
[Total distance] 14.47km
[Average speed] 12km/h [Ascending altitude] 320m [Total calories] 29kcal
[Tags]
With Lun & Kico
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
royalden1
GPX export
Are you sure you want to export GPX data for this trip?
