粉嶺 > 鹿頸 
2014/04/08 21:42 - 2014/04/09 00:55 ／ Hong Kong 粉嶺
| Total distance: | 37.48 | km | Trip time: | 3:13'23 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 619 | m | Elapsed time: | 2:34'21 | Total calories: | 124 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 鹿頸
- Hong Kong・粉嶺 2014/04/08 21:42 - 2014/04/09 00:55
-
[Trip time] 3:13'23
[Total distance] 37.48km
[Average speed] 18.5km/h [Ascending altitude] 619m [Total calories] 124kcal
[Tags]
With Joe, Kwong, Chi Wai & 成哥
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
colonelsimon
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