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両足太ももつったライド(笑) Public

2017/05/20 11:30 - 15:47 / Japan 岩手県奥州市

STRADA SMART(RD500B)

Total distance: 61 km Trip time: 4:17'26 Average speed: 22.6 km/h
Ascending altitude: 420 m Elapsed time: 2:58'43 Total calories: 2201 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

両足太ももつったライド(笑)

  • Japan・岩手県奥州市  2017/05/20 11:30 - 15:47
  • [Trip time] 4:17'26 [Total distance] 61km
    [Average speed] 22.6km/h [Ascending altitude] 420m [Total calories] 2201kcal
    [Tags] Road bike, Sunny, Training

Bike used in this trip
オルベア アクア

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山ピー
( Male / Japan )

岩手県の山ピーです。ジャニーズのヤマピーとは似ても似つかぬオヤジですよぉ〜(笑) まだまだロードバイクは初心者ですが、長く続けられる趣味として、ボチボチ走ってます。よろしくお願い致します!

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