Circle Back With Lauren
2017/05/20 09:07 - 10:29 / USA Mahlon Dickerson
Total distance: | 9.67 | km | Trip time: | 1:21'21 | Average speed: | 8.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 224 | m | Elapsed time: | 0:51'27 | Total calories: | 491 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Great Day For a Ride.
Rich G
(
Male /
USA )