芝サイ~荒サイ 
2017/05/21 12:41 - 15:04 ／ Japan 芝サイ
| Total distance: | 33.59 | km | Trip time: | 2:22'41 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 255 | m | Elapsed time: | 1:56'49 | Total calories: | 149 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
芝サイ~荒サイ
- Japan・芝サイ 2017/05/21 12:41 - 15:04
-
[Trip time] 2:22'41
[Total distance] 33.59km
[Average speed] 16.7km/h [Ascending altitude] 255m [Total calories] 149kcal
[Tags] MTB
-
- クワハラ ラジッド
２０１５年完成。９速デオーレ仕様。
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荒サイをメインに走ってます。
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