高槻～茨木高原CC～妙見山 
2017/05/21 05:09 - 09:50 ／ Japan 高槻～茨木高原CC～妙見山
| Total distance: | 89.49 | km | Trip time: | 4:40'39 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2190 | m | Elapsed time: | 4:00'32 | Total calories: | 1362 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高槻～茨木高原CC～妙見山
- Japan・高槻～茨木高原CC～妙見山 2017/05/21 05:09 - 09:50
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[Trip time] 4:40'39
[Total distance] 89.49km
[Average speed] 21.8km/h [Ascending altitude] 2190m [Total calories] 1362kcal
[Tags] Road bike, Training, Mountain
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