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Songpa-gu Public

2014/04/07 20:30 - 2014/04/09 19:24 ／ Korea Songpa-gu

STEALTH50(GL50)

Total distance: 30.29 km Trip time: 46:54'11 Average speed: 19.1 km/h
Ascending altitude: 415 m Elapsed time: 1:41'03 Total calories: 410 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Songpa-gu

  • Korea・Songpa-gu　 2014/04/07 20:30 - 2014/04/09 19:24
  • [Trip time] 46:54'11 [Total distance] 30.29km
    [Average speed] 19.1km/h [Ascending altitude] 415m [Total calories] 410kcal
    [Tags] Road bike, Spring, Sunny

Bike used in this trip
Cannondale CAAD 10 Ultegra

Cannondale CAAD 10 Ultegra Ultegra 6800 22 speed 54cm size

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lake
（ Male / Japan ）

hello.

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