Do you send a friend request to なお?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

なお's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Evening Ride Public

2017/05/21 22:25 - 23:11 ／ Not set

PADRONE SMART (PA500B)

Total distance: 21.66 km Trip time: 0:46'02 Average speed: 28.3 km/h
Ascending altitude: 123 m Elapsed time: 0:45'51 Total calories: 466 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Evening Ride

  • Not set・　 2017/05/21 22:25 - 23:11
  • [Trip time] 0:46'02 [Total distance] 21.66km
    [Average speed] 28.3km/h [Ascending altitude] 123m [Total calories] 466kcal
    [Tags]

Bike used in this trip
TREK MADONE2.1

View other bikes
Photo

なお
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel