St. AUgustine 25
2017/05/20 08:23 - 10:34 / USA Ponte Vedra, FL
Total distance: | 45.55 | km | Trip time: | 2:11'05 | Average speed: | 25.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 117 | m | Elapsed time: | 1:44'07 | Total calories: | 772 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Flat Tire - did not have my co2 regulator/air chuck. Duh!
Had to call my wife to pick me up.
bwesterman
(
Male /
USA )