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Two trips Public

2017/05/08 18:29 - 2017/05/21 15:21 ／ UK Desborough

STEALTH50(GL50)

Total distance: 118.69 km Trip time: 308:52'04 Average speed: 17.5 km/h
Ascending altitude: 1623 m Elapsed time: 6:36'43 Total calories: 3005 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Two trips

  • UK・Desborough　 2017/05/08 18:29 - 2017/05/21 15:21
  • [Trip time] 308:52'04 [Total distance] 118.69km
    [Average speed] 17.5km/h [Ascending altitude] 1623m [Total calories] 3005kcal
    [Tags]

This is actually two different trips. The first going South to Arthingworth was a Monday Evening. The second going North to Rutland was a Sunday. A good run, but crème crackered by the end of it.

Bike used in this trip
Giant Defy1

I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).

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MuppetAlex1
（ Male / UK ）

I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.

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