20170520 嶺方峠、小熊山
2017/05/20 13:12 - 17:51 / Japan 長野県大町市
Total distance: | 51.19 | km | Trip time: | 4:38'48 | Average speed: | 17.6 | km/h | |
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Ascending altitude: | 1337 | m | Elapsed time: | 2:48'13 | Total calories: | 499 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AACR前日 ポタ
秋
(
Male /
Japan )