粉嶺 > 大埔 > 馬鞍山 
2014/04/09 14:04 - 19:33 ／ Hong Kong 大埔
| Total distance: | 38.87 | km | Trip time: | 5:28'54 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 490 | m | Elapsed time: | 2:41'42 | Total calories: | 111 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粉嶺 > 大埔 > 馬鞍山
- Hong Kong・大埔 2014/04/09 14:04 - 19:33
-
[Trip time] 5:28'54
[Total distance] 38.87km
[Average speed] 18.2km/h [Ascending altitude] 490m [Total calories] 111kcal
[Tags]
With Ka Ho Cheung
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Thomas LK Tang
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