王寺ーR25ー尼崎
2017/05/23 11:58 - 15:30 / Japan 奈良、大阪
Total distance: | 38.9 | km | Trip time: | 3:31'52 | Average speed: | 17.9 | km/h | |
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Ascending altitude: | 608 | m | Elapsed time: | 1:54'37 | Total calories: | 525 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
consan
(
Male /
Japan )