Do you send a friend request to すなふきん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

すなふきん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/27 11:34 - 12:30 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.03 km Trip time: 0:55'19 Average speed: 18.4 km/h
Ascending altitude: 274 m Elapsed time: 0:46'23 Total calories: 317 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/27 11:34 - 12:30
  • [Trip time] 0:55'19 [Total distance] 14.03km
    [Average speed] 18.4km/h [Ascending altitude] 274m [Total calories] 317kcal
    [Tags]

Bike used in this trip
GIANT ESCAPE RX4

View other bikes
Photo

すなふきん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel