荒川~河口~若洲~葛西
2017/05/21 17:30 - 2017/05/28 18:20 / Japan 荒川
Total distance: | 97.57 | km | Trip time: | 168:49'23 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 653 | m | Elapsed time: | 4:06'01 | Total calories: | 1362 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
出発前に前輪がパンクして1時間遅れで出発。
62.0㌔
love_beer_
(
Male /
Japan )
旨い生ビールを飲むために頑張っています。