PO-Careggi-M.Morello-PO 
2017/05/30 17:14 - 19:56 ／ Italy PO-Careggi-M.Morello-PO
| Total distance: | 53.11 | km | Trip time: | 2:42'14 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 876 | m | Elapsed time: | 2:31'56 | Total calories: | 917 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Careggi-M.Morello-PO
- Italy・PO-Careggi-M.Morello-PO 2017/05/30 17:14 - 19:56
-
[Trip time] 2:42'14
[Total distance] 53.11km
[Average speed] 20.7km/h [Ascending altitude] 876m [Total calories] 917kcal
[Tags] Road bike, Training, Afternoon
-
- Colnago C40.
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