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Home to Parkville Early weekday ride Public

2017/05/30 13:03 - 14:45 ／ USA Kansas City

STEALTH50(GL50)

Total distance: 40.76 km Trip time: 1:42'15 Average speed: 25.1 km/h
Ascending altitude: 293 m Elapsed time: 1:33'25 Total calories: 836 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Home to Parkville Early weekday ride

  • USA・Kansas City　 2017/05/30 13:03 - 14:45
  • [Trip time] 1:42'15 [Total distance] 40.76km
    [Average speed] 25.1km/h [Ascending altitude] 293m [Total calories] 836kcal
    [Tags] CX, Training, City

Intended to ride easily. Wanted to take advantage of warm sun, 75 temp, and low winds. Storms passing through area, gusts of 20mph almost straight out of the West. Pushed bike towards road.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
（ Male / USA ）

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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