朝練(六甲ヒルクライム)
2014/04/12 07:54 - 11:08 / Japan 六甲山
Total distance: | 40.58 | km | Trip time: | 3:13'50 | Average speed: | 17.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1349 | m | Elapsed time: | 2:35'13 | Total calories: | 717 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
まっちゅん
(
Male /
Japan )