Plyer Mill Rd 40 Mile-2017
2017/05/31 09:16 - 12:30 / USA Union County, North Carolina
Total distance: | 70.41 | km | Trip time: | 3:13'39 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 679 | m | Elapsed time: | 2:37'48 | Total calories: | 1326 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Parkwood School Rd, Long Hope Rd, Plyer Mill Rd has a smooth surface but is narrow with curves, hills and high speed traffic that doesn't as rule slow down to pass bicyclists safely.
The Wanderer
(
Male /
USA )