Do you send a friend request to TT hair　宮崎?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

TT hair　宮崎's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

負荷3で心拍150維持ローラー Public

2017/06/01 06:36 - 07:03 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 13.92 km Trip time: 0:27'26 Average speed: 30.7 km/h
Ascending altitude: 9 m Elapsed time: 0:27'09 Total calories: 168 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

負荷3で心拍150維持ローラー

  • Not set・　 2017/06/01 06:36 - 07:03
  • [Trip time] 0:27'26 [Total distance] 13.92km
    [Average speed] 30.7km/h [Ascending altitude] 9m [Total calories] 168kcal
    [Tags]

Bike used in this trip
PINARELLO FP1

カンパ仕様のFP1です。

View other bikes
Photo

TT hair　宮崎
（ Male / Japan ）

理容師やってます。 ロードに乗り始めて6年が経ち、結婚して改めて自転車通勤を始めました。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel