朝練 
2017/06/01 04:34 - 06:45 ／ Japan 東松島市
| Total distance: | 45.47 | km | Trip time: | 2:10'43 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 453 | m | Elapsed time: | 2:07'32 | Total calories: | 679 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2017/06/01 04:34 - 06:45
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[Trip time] 2:10'43
[Total distance] 45.47km
[Average speed] 21.1km/h [Ascending altitude] 453m [Total calories] 679kcal
[Tags] Bicycle, Road bike
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- scotto
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toremori
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Male /
Japan ）
中年ヘタレライダーです。
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