So slow I went backwards. 
2017/06/01 13:19 - 15:25 ／ UK Shoreham to Worthing
| Total distance: | 25.82 | km | Trip time: | 2:06'14 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 109 | m | Elapsed time: | 1:27'26 | Total calories: | 162 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
So slow I went backwards.
- UK・Shoreham to Worthing 2017/06/01 13:19 - 15:25
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[Trip time] 2:06'14
[Total distance] 25.82km
[Average speed] 16.7km/h [Ascending altitude] 109m [Total calories] 162kcal
[Tags] Hybrid bike, Recreation
Out with brother Al for his first ride of the year, one puncture later and Old Scotty is getting the chop!
DaveKing
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Male /
UK ）
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DAMIAN
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