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2017/06/03 土曜朝練 Public

2017/06/03 05:02 - 07:02 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.53 km Trip time: 1:59'52 Average speed: 20.6 km/h
Ascending altitude: 569 m Elapsed time: 1:19'07 Total calories: 553 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/06/03 土曜朝練

  • Japan・金甲山　 2017/06/03 05:02 - 07:02
  • [Trip time] 1:59'52 [Total distance] 28.53km
    [Average speed] 20.6km/h [Ascending altitude] 569m [Total calories] 553kcal
    [Tags] Road bike, Training, Mountain

今朝も少し寒い。
予報15℃
5人で飽浦から登り始めるも、長谷峠からは最後尾でドンドン離されるだけ。
こんなキャラだったっけ？？？

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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