荒川CR~江戸川CRの朝レン
2017/06/03 06:44 - 09:29 / Japan 東京都
Total distance: | 52.84 | km | Trip time: | 2:44'55 | Average speed: | 21.8 | km/h | |
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Ascending altitude: | 308 | m | Elapsed time: | 2:19'21 | Total calories: | 842 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
リアルじょん
(
Male /
Japan )
趣味:ロードバイク