走遍千里
2017/06/04 11:00 - 16:28 / Hong Kong HK
Total distance: | 46.48 | km | Trip time: | 5:28'17 | Average speed: | 11.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 992 | m | Elapsed time: | 3:36'26 | Total calories: | 88 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
alfhin
(
Male /
Hong Kong )