Short, slow, and suffering! 
2017/06/04 10:02 - 11:45 ／ USA Mesa/Gilbert/Chandler, AZ
| Total distance: | 35.05 | km | Trip time: | 1:42'37 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 94 | m | Elapsed time: | 1:26'20 | Total calories: | 645 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Short, slow, and suffering!
- USA・Mesa/Gilbert/Chandler, AZ 2017/06/04 10:02 - 11:45
-
[Trip time] 1:42'37
[Total distance] 35.05km
[Average speed] 24km/h [Ascending altitude] 94m [Total calories] 645kcal
[Tags] MTB, Training
MiketheBike
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MiketheBike
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