馬草壟碉堡 
2017/06/02 09:40 - 17:33 ／ Hong Kong Sheung Shui
| Total distance: | 72.12 | km | Trip time: | 7:53'27 | Average speed: | 15.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1004 | m | Elapsed time: | 5:14'23 | Total calories: | 844 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
馬草壟碉堡
- Hong Kong・Sheung Shui 2017/06/02 09:40 - 17:33
-
[Trip time] 7:53'27
[Total distance] 72.12km
[Average speed] 15.2km/h [Ascending altitude] 1004m [Total calories] 844kcal
[Tags]
-
- MERIDA bike
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Thomas LK Tang
（
Male /
Hong Kong ）
0
0
royalden1
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