荒川～河口 
2017/06/05 13:45 - 16:53 ／ Japan 荒川
| Total distance: | 64.57 | km | Trip time: | 190:15'16 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 255 | m | Elapsed time: | 2:44'16 | Total calories: | 877 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2017/06/05 13:45 - 16:53
-
[Trip time] 190:15'16
[Total distance] 64.57km
[Average speed] 23km/h [Ascending altitude] 255m [Total calories] 877kcal
[Tags]
先週に続いて後輪がパンクしていた。
61.5㌔
-
- love_beer号
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love_beer_
（
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Japan ）
旨い生ビールを飲むために頑張っています。
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