Kinsol May 28 2017
2017/05/28 09:51 - 13:08 / Canada Duncan
Total distance: | 28.76 | km | Trip time: | 3:16'50 | Average speed: | 12.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 586 | m | Elapsed time: | 2:12'40 | Total calories: | 219 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
20 Cyclists
Lunch at Alderlea Farm, Glenora
Gilles L Gratton
(
Male /
Canada )