Wrotham Hill set 
2017/06/08 09:15 - 11:00 ／ UK Kent
| Total distance: | 44.71 | km | Trip time: | 1:44'16 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 662 | m | Elapsed time: | 1:42'33 | Total calories: | 1060 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wrotham Hill set
- UK・Kent 2017/06/08 09:15 - 11:00
-
[Trip time] 1:44'16
[Total distance] 44.71km
[Average speed] 25.8km/h [Ascending altitude] 662m [Total calories] 1060kcal
[Tags]
Easy pre race hill rep set
-
- Pinnacle Dolomite Six
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
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Ben Horne
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