Do you send a friend request to nakao?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nakao's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ツールドさくらんぼ2017 Public

2017/06/10 06:41 - 10:45 / Japan Yamagata

STEALTH evo+(GL51)

Total distance: 59.83 km Trip time: 4:03'33 Average speed: 24.2 km/h
Ascending altitude: 643 m Elapsed time: 2:47'05 Total calories: 223 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ツールドさくらんぼ2017

  • Japan・Yamagata  2017/06/10 06:41 - 10:45
  • [Trip time] 4:03'33 [Total distance] 59.83km
    [Average speed] 24.2km/h [Ascending altitude] 643m [Total calories] 223kcal
    [Tags]

天候の関係上、60kmコース

Bike used in this trip
TREK LYNC 5

SHIMANO inter11に改造

View other bikes
Photo

nakao
( Male / Japan )

トリップデータはGPSのみのデータです。 本体を持ち歩いているので、目的地での徒歩部分も データとして保存される場合があります。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel