Carlyle-OT-Basin-Key Bridge-Carlyle 
2014/04/08 12:52 - 15:51 ／ USA Alexandria
| Total distance: | 36.78 | km | Trip time: | 2:59'23 | Average speed: | 15.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 544 | m | Elapsed time: | 2:21'12 | Total calories: | 460 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Carlyle-OT-Basin-Key Bridge-Carlyle
- USA・Alexandria 2014/04/08 12:52 - 15:51
-
[Trip time] 2:59'23
[Total distance] 36.78km
[Average speed] 15.5km/h [Ascending altitude] 544m [Total calories] 460kcal
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