休練 白石川一目千本桜 
2014/04/13 07:07 - 11:22 ／ Japan 宮城県
| Total distance: | 62.78 | km | Trip time: | 4:15'22 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 489 | m | Elapsed time: | 3:36'09 | Total calories: | 747 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 白石川一目千本桜
- Japan・宮城県 2014/04/13 07:07 - 11:22
-
[Trip time] 4:15'22
[Total distance] 62.78km
[Average speed] 17.8km/h [Ascending altitude] 489m [Total calories] 747kcal
[Tags] Road bike, Training
coophimeko
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