Leg one of 23.77 miles 
2014/04/13 10:49 - 12:08 ／ USA Lompoc to vafb
| Total distance: | 21.06 | km | Trip time: | 1:19'07 | Average speed: | 16.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 142 | m | Elapsed time: | 1:15'14 | Total calories: | 423 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leg one of 23.77 miles
- USA・Lompoc to vafb 2014/04/13 10:49 - 12:08
-
[Trip time] 1:19'07
[Total distance] 21.06km
[Average speed] 16.4km/h [Ascending altitude] 142m [Total calories] 423kcal
[Tags]
-
- Giant defy3 triple
- View other bikes
Mike T
（
Male /
USA ）
Riding to get unfat it is working
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Mike T
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