荒川サイクリング
2017/06/10 07:20 - 17:23 / Japan 埼玉県
Total distance: | 154.73 | km | Trip time: | 10:03'41 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 811 | m | Elapsed time: | 7:16'56 | Total calories: | 1145 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )