Bostal N to S 
2017/06/13 15:36 - 16:46 ／ UK Shoreham
| Total distance: | 23.79 | km | Trip time: | 1:10'19 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 305 | m | Elapsed time: | 1:06'41 | Total calories: | 548 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bostal N to S
- UK・Shoreham 2017/06/13 15:36 - 16:46
-
[Trip time] 1:10'19
[Total distance] 23.79km
[Average speed] 21.5km/h [Ascending altitude] 305m [Total calories] 548kcal
[Tags] Road bike, Training
Some efforts uphill
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- Mr Cubey McCube
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DaveKing
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DaveKing
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