Do you send a friend request to すなふきん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

すなふきん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/06/14 08:10 - 09:00 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.07 km Trip time: 0:50'17 Average speed: 20.1 km/h
Ascending altitude: 200 m Elapsed time: 0:42'35 Total calories: 306 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/06/14 08:10 - 09:00
  • [Trip time] 0:50'17 [Total distance] 14.07km
    [Average speed] 20.1km/h [Ascending altitude] 200m [Total calories] 306kcal
    [Tags]

Bike used in this trip
GIANT ESCAPE RX4

View other bikes
Photo

すなふきん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel