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朝練 Public

2014/04/15 08:40 - 09:35 ／ Japan 戸田公園～彩湖

STEALTH50(GL50)

Total distance: 22.26 km Trip time: 0:54'43 Average speed: 26.1 km/h
Ascending altitude: 241 m Elapsed time: 0:50'11 Total calories: 472 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・戸田公園～彩湖　 2014/04/15 08:40 - 09:35
  • [Trip time] 0:54'43 [Total distance] 22.26km
    [Average speed] 26.1km/h [Ascending altitude] 241m [Total calories] 472kcal
    [Tags]

風邪後、喉の具合悪い

Bike used in this trip
GIANT DEFY ADVANCED 1

DURA-ACE WH-9000-C50-TL

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つかさ
（ Male / Japan ）

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