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Back in the saddle again! Public

2014/04/14 17:52 - 20:02 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 53.19 km Trip time: 2:10'07 Average speed: 24.4 km/h
Ascending altitude: 325 m Elapsed time: 2:10'07 Total calories: 894 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Back in the saddle again!

  • USA・Rocky Mount North Carolina　 2014/04/14 17:52 - 20:02
  • [Trip time] 2:10'07 [Total distance] 53.19km
    [Average speed] 24.4km/h [Ascending altitude] 325m [Total calories] 894kcal
    [Tags] Road bike, Training, Spring

First ride since catching cold on the 2nd od April And felt very strong at the end.

Bike used in this trip
giant OCR 3

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thomassmithwick
（ Male / USA ）

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