Do you send a friend request to Team-Natural やまうち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Team-Natural やまうち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2017/06/14 水曜コソ練 Public

2017/06/14 09:12 - 11:55 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 45.5 km Trip time: 2:42'56 Average speed: 19 km/h
Ascending altitude: 1126 m Elapsed time: 2:18'35 Total calories: 742 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/06/14 水曜コソ練

  • Japan・金甲山　 2017/06/14 09:12 - 11:55
  • [Trip time] 2:42'56 [Total distance] 45.5km
    [Average speed] 19km/h [Ascending altitude] 1126m [Total calories] 742kcal
    [Tags] Road bike, Training, Mountain

初キンキン(金金)

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

View other bikes
Photo

Team-Natural やまうち
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel