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平日練習記録　NO，２ Public

2017/06/15 10:13 - 11:32 ／ Japan 成木

STEALTH50(GL50)

Total distance: 41.94 km Trip time: 1:19'09 Average speed: 32.6 km/h
Ascending altitude: 444 m Elapsed time: 1:15'33 Total calories: 625 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

平日練習記録　NO，２

  • Japan・成木　 2017/06/15 10:13 - 11:32
  • [Trip time] 1:19'09 [Total distance] 41.94km
    [Average speed] 32.6km/h [Ascending altitude] 444m [Total calories] 625kcal
    [Tags] Road bike, Training, Mountain

キシリウム　PRO　SL　を買って初めて成木方面へ

Bike used in this trip
cr-1

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weekdayracing
（ Male / Japan ）

休日の練習記録を上げていきます。 「平日しかロードバイクに乗れない男」としてブログも書いています。よかったら見に来てください。 http://weekdayracing.xyz

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