水元公園~関宿
2017/06/15 09:14 - 14:46 / Japan 江戸川CR
Total distance: | 100.4 | km | Trip time: | 5:32'10 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 476 | m | Elapsed time: | 4:12'36 | Total calories: | 1267 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLNAGO Ksyrium ES+Schwalbe - Ultremo R.1
SAZAE
(
Male /
Japan )