浜益～留萌 往復 
2017/06/18 06:40 - 13:09 ／ Japan 北海道
| Total distance: | 104.51 | km | Trip time: | 6:28'56 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1370 | m | Elapsed time: | 4:34'02 | Total calories: | 1498 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
浜益～留萌 往復
- Japan・北海道 2017/06/18 06:40 - 13:09
-
[Trip time] 6:28'56
[Total distance] 104.51km
[Average speed] 22.4km/h [Ascending altitude] 1370m [Total calories] 1498kcal
[Tags] Road bike
-
- GIANT TCR2 2013
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