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渡島グランフォンド Public

2017/05/05 07:36 - 15:17 / Japan 木古内~北斗市~厚沢部~上ノ国~木古内

STEALTH evo(GL11)

Total distance: 139.21 km Trip time: 7:41'17 Average speed: 22.5 km/h
Ascending altitude: 2568 m Elapsed time: 5:59'25 Total calories: 1328 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

渡島グランフォンド

  • Japan・木古内~北斗市~厚沢部~上ノ国~木古内  2017/05/05 07:36 - 15:17
  • [Trip time] 7:41'17 [Total distance] 139.21km
    [Average speed] 22.5km/h [Ascending altitude] 2568m [Total calories] 1328kcal
    [Tags]

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キャプテンカズ
( Male / Japan )

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