Another evening pootle
2017/05/21 22:37 - 2017/06/19 20:41 / UK Desoroough
Total distance: | 24.48 | km | Trip time: | 694:04'32 | Average speed: | 17.2 | km/h | |
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Ascending altitude: | 264 | m | Elapsed time: | 1:22'20 | Total calories: | 615 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A nice evening pootle. A bit of road/off road, with a quick play in the woods afterwards. The local BMX kids have taken out the fallen trees and rebuilt some ramps, so the woods are really good.
I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).
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MuppetAlex1
(
Male /
UK )
I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.