荒川～河口～16号 
2017/06/19 10:37 - 15:42 ／ Japan 荒川
| Total distance: | 103.08 | km | Trip time: | 14:04'45 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 419 | m | Elapsed time: | 4:22'01 | Total calories: | 1525 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口～16号
- Japan・荒川 2017/06/19 10:37 - 15:42
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[Trip time] 14:04'45
[Total distance] 103.08km
[Average speed] 23.1km/h [Ascending altitude] 419m [Total calories] 1525kcal
[Tags]
59.8㌔ 後半バテた。
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- love_beer号
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love_beer_
（
Male /
Japan ）
旨い生ビールを飲むために頑張っています。
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kanzakiy
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